You Belong at
Roseville Health & Wellness
Center
Speak to a Membership Coordinator Today!
- Session One: An exercise physiologist will perform comprehensive testing (Sub V02 max test, blood pressure, body fat, flexibility and strength test) to determine your current fitness levels and discuss your goals to determine a plan of action.
- Session Two: The exercise physiologist will guide you through your individualized program, teaching you how to use the exercise equipment involved, assuring safety and understanding. The program is then given to you on a data key that plugs directly into the fitness equipment, recording each exercise session so the trainer can monitor your progress.
- Session Three: After 30 days, the exercise physiologist will update your program based on how you’ve progressed, teaching you modifications developed for continued success.
We have membership levels for everyone in your family and business. We offer memberships for all the following:
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- Single
- Couples
- Family
- Corporate
- Medical Membership
- Sutter
- Kaiser
- MD Referrals
Group Fitness
Treadmills
Wellness Kiosk
Locker Rooms
Aquatic Classes
Stair Climbers
Towel Service
Health Seminars
Free Weights
Elipticals
Showers
Weight Machines
Swimming Pool
Child Care
- A comfortable, supportive atmosphere that is welcoming to all ages, sizes, abilities
- An upscale, clean facility with Award winning programs
- The only heated, indoor salt water pool in Roseville
- 18 years of a successful track record in business
The Fitness Kiosk
The Fitness Kiosk is a helpful accountability tool used to track your workouts, whether you are rehabbing an injury, training for a competitive run, or following your doctor’s suggestion to improve your strength and conditioning. A trainer will build cardiovascular and strength programs designed to meet your fitness goals based on an initial evaluation and then load them on to your Fitness key. Every time you “check in” you will select your desired work out and be held accountable to appropriate intensities and length of time. It’s a great way for you, your trainer and/or your physician to track your progress.
Request A Personal Tour
We'd love to give you a tour and explain how we can tailor our programs to meet your individual needs. Please fill out the form below or call (916) 677-1200.
Your Tour will include:
- Meeting our membership coordinator
- Discussing your personal goals and interests.
- Touring the club and learning first-hand about the RHWC facilities and programs
- Listen to your goals and objectives regarding your health/fitness and discuss options
- Discussing our membership options that best suit your needs
Speak to a Membership Coordinator today!
“Wonderful staff.. Great facility, very clean n excellent equipment..along with a heated pool n spa.. I loved going there for my physical and water therapies.”
Nancy
“I love this gym and the people in it. There is something warm and friendly about it. Certainly not the normal rat race.”
Mike
Contact Us
We’d love to discuss how we can tailor our fitness and wellness programs with your specific needs in mind
Hours
Location
Roseville Health & Wellness Center
1650 Lead Hill Blvd
Roseville, CA 95661
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Directions
Roseville Health & Wellness
1650 Lead Hill Blvd
Roseville, CA 95661
Our goal is to make Roseville the healthiest community in America. We provide a unique combination of medical and fitness services allowing each individual to achieve total body wellness. ~ Jeff DeRaps, President RHWC. Inc.