Classes
Led by our highly qualified instructors, our group fitness and aquatic classes offer community, energy and motivation to create a transformative experience and deliver fitness results. Best of all, classes are included in your membership!
Group Fitness Classes
Choose from a wide variety of class formats to stay motivated as you pursue your fitness goals. Our instructors provide modifications and progressions for all fitness levels.
Aquatic Classes
Water is perfect for developing low-impact workouts that help build strength and stamina. Our Aquatic classes are a great way to mix up your routine as well as tone and sculpt your body with no impact to your joints.
Monday
9:00am – Spin
Kaitlyn Wise
10:00am – Chair Yoga
(Paid Program)
11:00am – Yoga/Yin
Chanel
5:00pm – Yoga/Stretch
Blythe Lehman
Tuesday
6:00am – Strength Training
Kaitlyn Wise
8:00am – Yoga
Deeann Kelly
10:00am – Functional Balance
(Paid Program)
12:00pm – Spin & Sculpt
Lisa Robinson
4:30pm – Fit Challenge
Kaitlyn Wise
5:30pm – Yoga
Christina
Wednesday
9:00am – Cardio Blast
Kaitlyn Wise
10:00am – Chair Yoga
(Paid Program)
12:00pm – Tai Chi
Dr. Chang
Thursday
6:00am – Strength Training
Kaitlyn Wise
8:00am – Yoga
Deeann Kelly
10:00am – Functional Balance
(Paid Program)
12:00pm – Spin & Sculpt
Lisa Robinson
4:30pm – Fit Challenge
Kaitlyn Wise
Friday
9:00am – Circuit Training
Al Biancani
Saturday/Sunday
Saturday
N/A
Sunday
N/A
Request A Personal Tour
We'd love to give you a tour and explain how we can tailor our programs to meet your individual needs. Please fill out the form below or call (916) 677-1200.
Your Tour will include:
- Meeting our membership coordinator
- Discussing your personal goals and interests.
- Touring the club and learning first-hand about the RHWC facilities and programs
- Listen to your goals and objectives regarding your health/fitness and discuss options
- Discussing our membership options that best suit your needs
Contact Us
We’d love to discuss how we can tailor our fitness and wellness programs with your specific needs in mind
Hours
Location
Roseville Health & Wellness Center
1650 Lead Hill Blvd
Roseville, CA 95661
Follow Us
Directions
Roseville Health & Wellness
1650 Lead Hill Blvd
Roseville, CA 95661
Our goal is to make Roseville the healthiest community in America. We provide a unique combination of medical and fitness services allowing each individual to achieve total body wellness. ~ Jeff DeRaps, President RHWC. Inc.