Classes

Don’t be afraid to try something new at Roseville Health & Wellness!
Check Out the Classes We Offer!
We offer classes for every level and age imaginable! Come in to inspire your mind and transform your body with moving classes and workouts taught by devoted instructors who want to help you become the very best version of yourself.

Led by our highly qualified instructors, our group fitness and aquatic classes offer community, energy and motivation to create a transformative experience and deliver fitness results. Best of all, classes are included in your membership!

Learn More About Our Classes
Just click on the class to find out more information.

Group Fitness Classes

Choose from a wide variety of class formats to stay motivated as you pursue your fitness goals. Our instructors provide modifications and progressions for all fitness levels.

Aquatic Classes

Water is perfect for developing low-impact workouts that help build strength and stamina. Our Aquatic classes are a great way to mix up your routine as well as tone and sculpt your body with no impact to your joints.

Our Current Class Schedule

Fitness Classes          Aquatic Classes         Paid Programs

Monday

 9:00am – Spin
Kaitlyn Wise

10:00am – Chair Yoga
(Paid Program)

11:00am – Yoga/Yin
Chanel

5:00pm – Yoga/Stretch
Blythe Lehman

 

Tuesday

6:00am – Strength Training
Kaitlyn Wise

8:00am – Yoga
Deeann Kelly

10:00am – Functional Balance
(Paid Program)

12:00pm – Spin & Sculpt
Lisa Robinson

4:30pm – Fit Challenge
Kaitlyn Wise

5:30pm – Yoga
Christina

Wednesday

9:00am – Cardio Blast
Kaitlyn Wise

10:00am – Chair Yoga
(Paid Program)

12:00pm – Tai Chi
Dr. Chang

 

Thursday

6:00am – Strength Training
Kaitlyn Wise

8:00am – Yoga
Deeann Kelly

10:00am – Functional Balance
(Paid Program)

12:00pm – Spin & Sculpt
Lisa Robinson

4:30pm – Fit Challenge
Kaitlyn Wise

Friday

9:00am – Circuit Training
Al Biancani

Saturday/Sunday

Saturday

N/A

Sunday

N/A

Check Out Our Facility

Request A Personal Tour

We'd love to give you a tour and explain how we can tailor our programs to meet your individual needs. Please fill out the form below or call (916) 677-1200.

Your Tour will include:

  • Meeting our membership coordinator
  • Discussing your personal goals and interests.
  • Touring the club and learning first-hand about the RHWC facilities and programs
  • Listen to your goals and objectives regarding your health/fitness and discuss options
  • Discussing our membership options that best suit your needs

Contact Us

We’d love to discuss how we can tailor our fitness and wellness programs with your specific needs in mind

Hours

(Adjusted Due to COVID-19)
6am to 8pm
Saturday: 8am to 12pm
Closed

Location

Roseville Health & Wellness Center
1650 Lead Hill Blvd
Roseville, CA 95661

Follow Us

Directions

Roseville Health & Wellness

1650 Lead Hill Blvd
Roseville, CA 95661

Our goal is to make Roseville the healthiest community in America. We provide a unique combination of medical and fitness services allowing each individual to achieve total body wellness. ~ Jeff DeRaps, President RHWC. Inc.