Athletic Screening

Pain, muscle imbalances and poor flexibility can all cause changes in the way we move. Over time, these changes in movement may lead to decreased range of motion in joints, muscle length changes, and declines in strength. Abnormal movement also increases the risk of injury.

The purpose of a Selective Functional Movement Assessment (SFMA) is to identify abnormal movement patterns by analyzing posture, strength, flexibility and balance, and how they work together (movement). Based on the findings of the Selective Functional Movement Assessment, providers can recommend treatments that target abnormal movement patterns. These treatments can reduce pain, enhance athletic performance and prevent injuries.

At Sac Spine & PT we value the SFMA because it is a tool that allows us to build a plan based on the needs of each individual. Our focus on treating the underlying cause with hands on treatment and a thorough exercise program gets you moving pain-free and back into action. We want you feeling your best throughout all your daily activities.

Selective Functional Movement Assessment (SFMA) – $125

For more information please contact us at
(916) 677-1210

“We now use this program with every player as a pre-test and evaluation tool before we even begin to train them. This individualizes our training as we can now focus more on improving weaknesses, imbalances and asymmetries in an effort to improve functional movement patterns. Not only that, it’s an integral part of our program; rehabilitating injuries, decisions on return to play, and it’s a test before training camp that tells us if has the player improved and if we should feel good about putting him on the field.”

Jon Torine

Former Head Strength Coach, Indianapolis Colts

Tour Our Facility

Request A Personal Tour

We’d love to give you a tour and explain how we can tailor our programs to meet your individual needs. Please fill out the form below or call (916) 677-1200.

Your Tour will include:

  • Meeting our membership coordinator
  • Discussing your personal goals and interests.
  • Touring the club and learning first-hand about the RHWC facilities and programs
  • Listen to your goals and objectives regarding your health/fitness and discuss options
  • Discussing our membership options that best suit your needs

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Contact Us

We’d love to discuss how we can tailor our fitness and wellness programs with your specific needs in mind


(Adjusted Due to COVID-19)
6am to 8pm
Saturday: 8am to 12pm


Roseville Health & Wellness Center
1650 Lead Hill Blvd
Roseville, CA 95661

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Roseville Health & Wellness

1650 Lead Hill Blvd
Roseville, CA 95661

Our goal is to make Roseville the healthiest community in America. We provide a unique combination of medical and fitness services allowing each individual to achieve total body wellness. ~ Jeff DeRaps, President RHWC. Inc.