Aquatic Classes
We have Aqua Fitness and Wellness classes to fit any and all ages, sizes,fitness levels and are specifically designed to help with mobility issues. Don’t miss out on these fun classes!
Water is perfect for developing low-impact workouts that help build strength and stamina. Our Aquatic classes are a great way to mix up your routine as well as tone and sculpt your body with no impact to your joints.
Our pool is indoors, away from the wind and rain, and during the summer the scorching sun.
Monday
6:00am – Open Lanes
8:15am – Open Lanes
8:30am – Open Lanes
9:30am – Open Lanes
10:15am – Open Lanes
10:30am – Open Lanes
11:00am – Open Lanes
12:45am – Open Lanes
1:45pm – Open Lanes
2:30pm – Open Lanes
2:40pm – Open Lanes
3:00pm – Open Lanes
5:00pm – Open Lanes
5:30pm –Open Lanes
6:30pm – Open Lanes
8:00pm – Closed
Tuesday
6:00am – Open Lanes
7:00am – Open Lanes
8:30am – Aqua Fit/Marla
9:30am – Open Lanes
10:15am – Open Lanes
10:30am – Open Lanes
11:00am – Open Lanes
12:45pm – Arthritis/Shelly
45 min
1:45pm – Open Lanes
2:30pm – Open Lanes
2:40pm – Open Lanes
3:00pm – Open Lanes
5:00pm – Open Lanes
5:30pm – Open Lanes
6:30pm – Open Lanes
8:00pm – Closed
Wednesday
6:00am – Open Lanes
8:15am – Open Lanes
8:30am – Open Lanes
9:30am – Open Lanes
10:15am – Open Lanes
10:30am – Open Lanes
11:00am – Open Lanes
12:45am – Open Lanes
1:45pm – Open Lanes
2:30pm – Open Lanes
2:40pm – Open Lanes
3:00pm – Open Lanes
5:00pm – Open Lanes
5:30pm – Open Lanes
6:30pm – Open Lanes
8:00pm – Closed
Thursday
6:00am – Open Lanes
8:15am – Open Lanes
8:30am – Aqua Fit/Marla
9:30am – Open Lanes
10:15am – Open Lanes
10:30am – Open Lanes
11:00am – Open Lanes
12:45pm – Arthritis/Shelly
45 min
1:45pm – Open Lanes
2:30pm – Open Lanes
2:40pm – Open Lanes
3:00pm – Open Lanes
5:00pm – Open Lanes
5:30pm – Open Lanes
6:30pm – Open Lanes
8:00pm – Closed
Friday
6:00am – Open Lanes
8:15am – Aqua Fit/Mark
8:30am – Open Lanes
9:30am – Open Lanes
10:15am – Open Lanes
10:30am – Open Lanes
11:00am – Open Lanes
12:45am – Open Lanes
1:45pm – Open Lanes
2:30pm – Open Lanes
2:40pm – Open Lanes
3:00pm – Open Lanes
5:00pm – Open Lanes
5:30pm – Open Lanes
6:30pm – Open Lanes
8:00pm – Closed
Saturday
6:00am – Closed
8:15am – Closed
8:00am – Open
9:30am – Open
10:15am – Open
10:30am – Open
11:00am – Open
Closed at Noon
Closed on Sunday
Tour Our Facility
Request A Personal Tour
We'd love to give you a tour and explain how we can tailor our programs to meet your individual needs. Please fill out the form below or call (916) 677-1200.
Your Tour will include:
- Meeting our membership coordinator
- Discussing your personal goals and interests.
- Touring the club and learning first-hand about the RHWC facilities and programs
- Listen to your goals and objectives regarding your health/fitness and discuss options
- Discussing our membership options that best suit your needs
Contact Us
We’d love to discuss how we can tailor our fitness and wellness programs with your specific needs in mind
Hours
Location
Roseville Health & Wellness Center
1650 Lead Hill Blvd
Roseville, CA 95661
Follow Us
Directions
Roseville Health & Wellness
1650 Lead Hill Blvd
Roseville, CA 95661
Our goal is to make Roseville the healthiest community in America. We provide a unique combination of medical and fitness services allowing each individual to achieve total body wellness. ~ Jeff DeRaps, President RHWC. Inc.