The Roseville Health & Wellness Center has been a key ingredient for my recovery, not only because of the variety of exercise options available with the classes and personal trainers, but equally as important, the fellowship and caring demonstrated every day by the members and staff.
Congratulations to Mark Cavallaro voted #1 Personal Trainer, Ellen Perjanik voted #1 Yoga Instructor and Renee VonFeldt voted #1 massage therapist by Style magazine 2016.
Small group or individual program for persons’ diagnosed with Parkinson’s. The RHWC program includes:
To learn more about this program contact Lisa Schetter at 916-677-1200
Our certified personal trainers have created a “Fall Prevention Academy” to help improve balance, flexibility and strength while educating participants on strategies to avoid falling.
This program is designed for anyone who is concerned about their health or the health of a loved one and wants to learn practical tips and tools in order to prevent injuries due to falls.
Click here to learn more.
Are you interested in our new Nutritional Coaching Program? Within the program, there are two packages to choose from, click here to learn more about both the Revitalizer Package and the Advanced Metabolic Package.
We also offer a third nutrition program. To learn more about the Back to Basics: Nutrition and Vitality Package, click here.