Aquatic Classes
We have Aqua Fitness and Wellness classes to fit any and all ages, sizes,fitness levels and are specifically designed to help with mobility issues. Don’t miss out on these fun classes!
Invigorating Aquatic Classes
Time to jump in! We offer a variety of large group aqua classes every week – all of which are included in each of our membership options.
Water is perfect for developing low-impact workouts that help build strength and stamina. Our Aquatic classes are a great way to mix up your routine as well as tone and sculpt your body with no impact to your joints.
Our pool is indoors, away from the wind and rain, and during the summer the scorching sun.


Aqua Fitness Classes
We have Aqua Fitness classes to fit any and all ages, sizes and fitness levels. Don’t miss out on these fun classes! Click to find out more:
Aqua Wellness Classes
Our Aqua Wellness Classes are specifically designed to help with mobility issues while developing stamina and strength. Click to find out more:
Our Current Aquatic Center Schedule
Open Lanes/Family Swim Aquatic Classes Physical Therapy Rehab
Monday
5:00am – Open Lanes
8:30am – Senior/Aqua Fit
(45 Minutes) with Kori
9:30am – PT Rehab
1:45pm – Joint Effort
(45 Minutes) with Kori
2:30pm – Open Lanes
5:30pm – Aqua Fit
with Elaine
6:30pm – Open Lanes
10:00pm – Closed
Tuesday
5:00am – Open Lanes
8:30am – Deep Water
(45 Minutes) with Heather
9:30am – Senior/Aqua Fit
(45 Minutes) with Kori
10:15am – PT Rehab
12:45pm – Arthritis
Basic/Plus
(45 Minutes) with Shelly
Arthritis Certified
1:45pm – Aqua Pilates
(45 Minutes) with Shelly
Arthritis Certified
2:30pm – Open Lanes
3:00pm – PT Rehab
5:00pm – Open Lanes
5:30pm – Aqua Fit & Moms in Motion
(45 Minutes) with Deb
6:30pm – Open Lanes
10:00pm – Closed
Wednesday
5:00am – Open Lanes
9:30am – PT Rehab
1:45pm – Joint Effort
(45 Minutes) with Marie
2:30pm – Open Lanes
5:30pm – Aqua Fit
(45 Minutes) with Deb
6:30pm – Open Lanes
10:00pm – Closed
Thursday
5:00am – Open Lanes
8:30am – Senior/Aqua Fit
(45 Minutes) with Heather
9:30am – Senior/Aqua Fit
(45 Minutes) with Kori
10:15am – PT Rehab
12:45pm – Arthritis
Basic/Plus
(45 Minutes) with Shelly
Arthritis Certified
1:45pm – Aqua Pilates
(45 Minutes) with Shelly
Arthritis Certified
2:30pm – Open Lanes
3:00pm – PT Rehab
5:00pm – Open Lanes
5:30pm – Aqua Fit & Moms in Motion
(45 Minutes) with Deb
6:30pm – Open Lanes
10:00pm – Closed
Friday
5:00am – Open Lanes
8:30am – Aqua Fit
(45 Minutes) with Kori
9:30am – PT Rehab
1:45pm – Open Lanes
10:00pm – Closed
Saturday
5:00am – Closed
7:00am – Open Lanes
8:30am – Aqua Fit
(45 Minutes) with Elaine
9:30am – Aqua Fit
(45 Minutes) with Elaine
10:15am – Open Lanes
11:00am – Family Swim
2:00pm – Open Lanes
5:30pm – Closed
Sunday
5:00am – Closed
7:00am – Open Lanes
11:00am – Family Swim
2:00pm – Open Lanes
5:30pm – Closed
Tour Our Facility
Request A Personal Tour
We'd love to give you a tour and explain how we can tailor our programs to meet your individual needs. Please fill out the form below or call (916) 677-1200.
Your Tour will include:
- Meeting our membership coordinator
- Discussing your personal goals and interests.
- Touring the club and learning first-hand about the RHWC facilities and programs
- Listen to your goals and objectives regarding your health/fitness and discuss options
- Discussing our membership options that best suit your needs
Contact Us
We’d love to discuss how we can tailor our fitness and wellness programs with your specific needs in mind
Hours
Location
Roseville Health & Wellness Center
1650 Lead Hill Blvd
Roseville, CA 95661
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Roseville Health & Wellness
1650 Lead Hill Blvd
Roseville, CA 95661
Our goal is to make Roseville the healthiest community in America. We provide a unique combination of medical and fitness services allowing each individual to achieve total body wellness. ~ Jeff DeRaps, President RHWC. Inc.